NSW HIGH PERFORMANCE PROGRAM

Have you ever wondered what physical attributes High Performance coaches are looking for when it comes to spotting talent?

​Each sport and gymsport has a unique set of ideal physical attributes, necessary for identifying young athletes who will have future competitive success at an International level.

Hover over the athletes below and see what key attributes we look for.

TRAMPOLINE
GYMNASTICS

TRAMPOLINE GYMNASTICS

AGE

Girls and boys between the ages of 9 and 16.

​ATTRIBUTES

Need to be able to listen, follow instructions and make corrections.

Junior girls and boys with the ability to get into tight positions (tuck, pike and hold straight), be able to jump high on the trampoline, have plenty of guts and like the challenge of learning skills.

Often MAG and WAG gymnasts transition smoothly into trampoline as they have a solid foundation of the requirements needed to become a successful trampolinist.

WOMEN'S
GYMNASTICS

WOMEN’S GYMNASTICS

AGE

Girls  between the ages of 4 and 9.

​ATTRIBUTES

Need to be able to listen and follow instructions, and be courageous.

RHYTHMIC
GYMNASTICS ​

RHYTHMIC GYMNASTICS

​AGE

Girls and boys between the ages of 7 and 12.

​ATTRIBUTES

Musicality and artistry.

MEN'S
GYMNASTICS

MEN’S GYMNASTICS

AGE

Girls and boys between the ages of 6 and 10

​ATTRIBUTES

Need to be able to listen, follow instructions and make corrections.

sylvia p
novotel
play
sp
nsw govt.
sinalli
sgac
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